6 weeks / 3 days per week
Full Body
Home, Gym, Outdoor, Golf Course
Full Body
The Golf STRONG pilates will focus on core strength, hip stability, thoracic rotation and the overall flexibility of your body. Some of the exercises will test your ability. Please move at your own capability, this will improve as the programme progresses.
Our Golf STRONG Pilates team are on hand to answer any questions.
Some description about the app and its functionalities goes here.
